The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health Through Diet, Paperback/Ranelle Kirchner

Descriere & specificații

Fast and delicious recipes to help manage prediabetes If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less. Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life. Prediabetes explained -Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them. Something for everyone -Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods. Comprehensive advice -Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier. Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.

Produse similare

Rockridge PressEdible Crafts Kids' Cookbook Ages 4-8: 25 Fun Projects to Make and Eat!, Paperback/Charity Mathews

122,99 lei

Rockridge PressCandida Cookbook for Beginners: 85 Recipes to Alleviate Symptoms and Restore Gut Health, Paperback/Sondi Bruner

92,99 lei

Rockridge PressExecutive Functioning Activities: Exercises and Strategies to Engage Your Child and Help Them Organize Their Thoughts, Paperback/Melissa Rose

101,99 lei

Rockridge PressThe Dyslexia Guide for Adults: Practical Tools to Improve Executive Functioning, Boost Literacy Skills, and Develop Your Unique Strengths/Marci Peterson

88,99 lei

Rockridge PressGrowing Up Great!: The Ultimate Puberty Book for Boys, Paperback/Scott Todnem

75,99 lei

Rockridge PressListening to My Body Activities for Kids: Social-Emotional Skills to Build Self-Awareness and Express Feelings, Paperback/Mallory Striesfeld

66,99 lei

Rockridge PressGardening for Kids: Learn, Grow, and Get Messy with Fun Steam Projects, Paperback/Brandy Stone

111,99 lei

Rockridge PressThe Story of Leonardo Da Vinci: A Biography Book for New Readers, Paperback/Ciara O'Neal

47,99 lei

Rockridge PressThe Story of Amelia Earhart: A Biography Book for New Readers, Paperback/Stacia Deutsch

46,99 lei

Rockridge PressPractical Magic for Beginners: Exercises, Rituals, and Spells for the New Mystic, Paperback/Maggie Haseman

87,99 lei

Rockridge PressSuperstar Potty Training Book for Boys, Paperback/Violet Giannone

45,99 lei

Rockridge PressMy First Grade Writing Workbook: 101 Games and Activities to Support First Grade Writing Skills, Paperback/Kelly Malloy

96,99 lei