Releasing Toxic Anger for Women. Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself, Paperback/Karyne B. Wilner
New Harbinger Publications

Releasing Toxic Anger for Women. Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself, Paperback/Karyne B. Wilner

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Descriere & specificații

Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance. Publisher: New Harbinger Publications Author(s): Karyne B. Wilner Number of pages: 184 Publication date: 2025 Dimensions: 227 x 153 x 13 Cover type: Paperback / softback

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