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101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian Jiu Jitsu. No matter what your level of experience is, these drills are designed to improve your ability to execute most of the high-percentage techniques. As you gain experience and ability to execute these drills, add combinations to counter moves and reactions from your opponent, flowing from one drill to the next. Start drilling today with 101 Drills and Combinations for Brazilian Jiu Jitsu to build help refine your techniques, build muscle memory, and improve your flow from one move to the next. About the Author: Professor Brad Nicolarsen started training in 1998 at Brother Hood Boxing in Denver Colorado. After a year of boxing, he found Muay Thai Kickboxing under the instruction of Oscar Martinez and Duane Ludwig from 1999 to 2000. While training Muay Thai Brad met Dave Ruiz who is a Brazilian Jiu Jitsu Black Belt under Rigan Machado. In 2001 Brad started his journey in Brazilian Jiu Jitsu and hasn't left the sport since. During this time period Brad had the opportunity to train with phenomenal athletes and instructors such as Dave Ruiz, Amal Easton, Juliano Prado, Roberto "Gordo" Correa, Mario "Busy " Correa, and a list of other amazing instructors. Brad was able to train in places all over the world one of these being Brazil. While training in Brazil Brad trained at the famous Gracie Barra gym in Barra da Tijuc

101 Drills and Combinations for Brazilian Jiu Jitsu, Paperback/Brad Nicolarsen

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